The Bartender Workout

You can get fit without a gym. Whether you’re at home, on vacation, or take advantage of alternative fitness classes, it is possible. However, some g

The Best Cardio Machine Workout

Just because you’re bored of the treadmill, doesn’t mean you should stop cardio altogether. If you take advantage of all the cardio machines at your g

5 Ways to Prepare for an Epic Outdoor Adventure12

No one really thought this was a good idea—pulling on 13-year-old Coleman boots for a 5-day journey across 60 miles of scree-filled Sierra mountain ra